Blog Media Press Kit

September 27, 2016

Drink Up: Healthy Water Intake For A Happier You

Water is an essential nutrient in our diet and the main component of our body, and like every important food ingredient, it is surrounded by certain myths and misconceptions. A great number of statements revolve around the amount of water a person needs to consume  - and, mainly, it is believed that healthy water intake includes drinking at least 2 liters of liquid water a day to lose weight.

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September 24, 2016

Food Revolution, How To Eat Healthy And Lose Weight

Surely, we all know that accurately balanced eating is a splendid way to control weight and increase the quality of life, avoiding troubles with health. The problem lies in the unpleasant fact that this knowledge usually remains purely theoretical. We all know that we have to eat healthy and lose weight. In the same time, we all know that we have no intention to follow various complex guidelines. Learn more how to eat healthy and lose weight with Healbe GoBe!

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